Mental health conversations have grown significantly over the past decade, but access to reliable, judgment-free, and immediate emotional support is still limited for many individuals. The pressures of modern life, digital overload, work stress, academic demands, and personal challenges have made mental wellness an essential part of everyday living

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Pain and stiffness in the joints or muscles can make even simple daily tasks a challenge. Whether it’s due to age, an active lifestyle, or long hours spent at work, discomfort in the body can limit movement and affect overall well-being. While many people turn to over-the-counter painkillers or prescription drugs for relief, these options often c

Pain and stiffness in the joints or muscles can make even simple daily tasks a challenge. Whether it’s due to age, an active lifestyle, or long hours spent at work, discomfort in the body can limit movement and affect overall well-being. While many people turn to over-the-counter painkillers or prescription drugs for relief, these options often c

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